Reflexology

What is it?

Reflexology helps the body to restore its natural equilibrium through a unique and therapeutic foot massage. It is based upon the ancient belief that every aspect of the body is reflected in miniature with precise points on the feet. By applying gentle pressure to these points the related area of the body can be stimulated and cleared of congestion.

What happens during a reflexology treatment?

During a reflexology treatment you only need to remove your footwear. You could lay down with a comforting blanket across you or you might choose to sit up and look out onto the patio garden. You may like to listen to soothing music or just prefer the relaxing sound of the nearby shore-break.

Gentle pressure is applied to specific points on the feet and Angie makes a note of any irregularities which she will discuss with you at the end of the session. The treatment finishes with a foot massage using warmed essential oils.